What is Psychedelic Integration?
What is psychedelic integration?
Psychedelic integration refers to the process of making sense of the experiences, insights, and emotions that arise from the use of psychedelics. It involves reflection, processing, and grounding practices to help individuals incorporate the lessons and experiences gained from psychedelic journeys into their everyday lives. By doing so, you can harness the potent potential for healing, expansion, and self-discovery that psychedelics offer, leading to enhanced well-being, personal insight, and lasting positive change.
What do my sessions look like?
Some people choose to meet with me before their experience to gain more knowledge about the use of psychedelics, and to clarify their intention for the session. During a preparation phase, we can talk about potential risks, benefits, and what to expect from the process.
Following your experience, you may want to share any details you remember, and your understanding of them. This helps to find meaning in your experience and to consolidate your newly acquired knowledge. We can also process any emotions and explore goals you want to set, to support your continued growth. Sometimes, discussing ways to stay grounded may be the focus of the session. Psychedelics can increase our emotional sensitivity which may require you to learn new tools for emotional regulation and boundaries.
However the process unfolds, I can answer any questions and offer support along the way. I will encourage you to trust you inner healing intelligence, and empower you to embrace the transformative journey of self-discovery. In addition to individual sessions, I also offer a monthly group, that can provide an opportunity to connect with others.